Burnout

Everyone talks about “burnout” as something that happens when you work too much.

I see it far more in people who work a normal amount on things they know don’t matter. - twitter / HN

Burnout and exhaustion are not the same, burnout comes from a combination of six main factors:

  • Unsustainable workload
  • Perceived lack of control
  • Insufficient rewards for effort
  • Lack of a supportive community
  • Lack of fairness
  • Mismatched values and skills

see also:

Written on April 8, 2021, Last update on April 26, 2024
despair.com job burnout