Good king Henry

  • Plant Once, Feed Your Family Forever: Why Don’t You Know About It? - is far from self-sufficient, it is simply another vegetable. I want to verify the facts from a random source on the internet. Yes, it contains a decent amount of minerals. But it does not contain a significant amount of protein or carbohydrates and it is not a (not even emergency) replacement for chicken. The comparison with spinach is also manipulative, it has long been known that the traditional high iron content in spinach was created by a mistake (by moving the decimal point), and is not some extra exceptionally high. The comparison with spinach is so pointless.
Written on January 9, 2026, Last update on
plant sustainability