Good king Henry

  • Plant Once, Feed Your Family Forever: Why Don’t You Know About It? - is far from self-sufficient, it is simply another vegetable. I want to verify the facts from a random source on the internet. Yes, it contains a decent amount of minerals. But it does not contain a significant amount of protein or carbohydrates and it is not a (not even emergency) replacement for chicken. The comparison with spinach is also manipulative, it has long been known that the traditional high iron content in spinach was created by a mistake (by moving the decimal point), and is not some extra exceptionally high. The comparison with spinach is so pointless.
Written on January 9, 2026, Last update on March 30, 2026
plant sustainability